I probably should also mention that last Saturday I ran a 10km race with the Sydney Striders and I got a new PB of 51:37, so happy about that!!
The plan was to go out there and take the course easy as I knew I had my long run on Sunday, but I got to the 6km mark feeling too good not to give it a hit. So I put my foot down and ran the last few km’s quicker than ever before. Some of them were even 4:45 min/km pace, a lot quicker than usual.
The course was set in Homebush Olympic Park and was super flat compared to what I have been running lately. The 2 lap setting that meant we could all push it much harder on the second lap as we knew what was coming.
It was also great to see 2 of my running buddies SImon and Missy taking part in the race too and I saw them when I first rocked up. They both had a great run too and i’m so glad they were there to enjoy the course.
Happy Running 😀