Last weekend i thought it would be a good idea to do 2 smaller runs instead of one big long run as I felt like my legs were still recovering from the race 2 weeks back. So Saturday I had done the Kedumba Half marathon and Sunday I joined the Sydney Striders for an early morning road run along the coast.
We met at Centennial Park in Randwick and headed off just before the sunrise towards the coast. We started with a group of about 20 runners and although the cloud cover kept us nice and cool it meant that we didn’t get to see the sunrise.
This course had a few options with a short 15km, a medium 22km and a long 32km. I had chosen the 15km as my legs were still sore from Kedumba and I didn’t want to over do it. As i slowed down to get some photos I rang into Brad and he and I ended up running the shorter option together.
Brad was a lovely guy who helped to take my mind of the pain in my legs so i could keep running. He works as a full time Personal Trainer (which is what I hope to do one day) so we had lots to talk about. And when I was tempted to cut our run even shorter he pushed me and kept me on track. He was recovering from an Achilles issue and had been told to take it easy. I’m pretty sure my slowness meant that he was forced to take it easy! ha ha
We came across a lady walking her Labrador puppy and we had to stop and pat the excited little devil. I love dogs, especially puppies – they are so playful and cute! We made another stop soon after this too so i could get a shot of the colours in the sky, you can almost see the sunrise behind.
The coast was a lovely sea change to the mountains and it took my mind off the fact that I was road running (and sore).
We eventually got back to the start location and had some lovely food and refreshments (provided by the Host, thank you) and I decided not to hang around and wait for the others because I hadn’t seen my husband much that weekend, and wanted to get home and spend some time with him.
Most of my day was spent on the couch recovering and the only time I left the house was to take the dog for a walk. I hope you all had a lovely Sunday and weekend.
Happy Running 🙂