(Mini) Megalong Mega

The other reason why I knew I’d be sore last Monday morning was because last Sunday morning I woke at 3.15am to get ready myself and drive to the Blue Mountains for a long run with the Sydney Striders 6ft training group. When the alarm went off I remember thinking about when I was younger and used to get home at about this same time, how things have changed…. for the better!

I met Maria and Troy at 4.30am as I was driver for the day and we headed for the mountains. The chatter in the car at the start was good, although it got very quiet once we hit the motorway.

After a scheduled toilet stop close to the start we parked the car and rushed to catch up to the group that started at 6.30am (we were running a tiny bit late). Its was a little chilly when we started, although once we sprinted down the first hill and when we hit our first uphill we were much warmer.

After the first little uphill section there’s a lot of undulating single track all the way down to the Cox River, which we were hoping wasn’t too high and easy to cross. One year the race had to be cancelled because it was like rapids going through the river after heavy rainfall in the prior week.

So we made our way down to the river and caught up with some Striders along the way. Most of them had not run on the course before so they told me to take the lead, look out! (Did they know I’d gotten people lost before, ha ha). So I led the way down to the river which is about 6-7km from the road and they all followed me across, with huge smiles and lots of laughs.


When we got to the other side it was the start of the mountains. Some big climbs were coming up and as I was running on tired legs I decided that I wasn’t going to push it too hard today and so walked most of the hills. Most of the girls took off ahead and I ran for most of the rest of my run with a friend Amy who ‘d run with at Quarry Rd the week before. Maria went flying up the hills in front of me, way to go!

megalong 2

There were lots of uphills and w chatted and ran some and walked some and ran into lots of other runners from other groups who were out at part of a training camp. I ran into Alia who I had met at the Narrabeen Allnighter and saw the winner from the 6ft Track Marathon the prior year, he went flying down the hill towards us. I wish I was that fast!

After the turn around point Amy and I ran into Gilbert and he turned back to run with us too. As we were making our way back up another hill hill we heard some motorbikes blazing up the trail behind us. They came revving up the hill and stopped in front of us at the top of the hill. They had trail bikes and quad bikes, you can see them in the background of the photo below. We said hello and they offered us a lift, very tempting but the down hills were upon us now so no time to rest.

megalong 4

We caught up to some other Striders and I felt like I had some gas in the tank so I left Amy & Gilbert and used my downhill skills to gain speed and i lost them in no time. Downhill are my strength and I never saw any of the group again until I hit the finish.

I felt like I was flying down the hills and it felt great not to have any knee pain too, sometimes on the downhills it can really smash your legs but I was having a blast!!

I hit the river and decided to sit and soak my legs for a minute as the cool water felt great. I chatted to some other runners who I had caught up to and some others who came in behind me, but I still didn’t see my mates from earlier.

Finally I got myself out of the river and headed back up the nasty trail to the Megalong Road, it’s quite deceiving this single track as it’s a continual uphill battle to the road. I felt good, I felt strong so I kept moving at a consistent pace and overtook a few people which surprised me. I also got overtaken by a few people so my head wasn’t getting too big. But it felt so good to be feeling strong and confident.

I got back to the road and said hi to some friends and other runners who had finished and then made my way to the car for some food & drinks. I’d packed an esky with some of my favourites like Chocolate milk, yummo!! Andy came over to chat and looked a little worse for ware, I gave him a blanket to sit on and he came good. We chatted and made our way up to greet the other runners as they returned from their slog.

I saw Nicole from RMA (Running Mums Australia) and Emma & Scott from Trailblazers who were doing a massive 52km feat that day and were just passing through when I saw them. It was a great day and so many familiar faces, we had a bit of a road party celebrating the long long training run that we had all conquered. It was a great day and smiles all round 🙂

We eventually packed up the car and made our way home and again it was a very quiet trip with a few snoozey people to keep me company. When I finally got home I hit the spa and then snoozed on the couch, a recovery snooze as I like to call it.

Happy running 😀

Tis the season to be running

Wow! I just realised it’s been about 3 weeks since my last post (slacker) and there’s been a lot of running in that time, fantastic runs too. You might want to grab a cuppa, it’s not a short read but it’s an enjoyable one 😉

Firstly, I was really happy to hear that ParkRun was starting in Menai on Saturday 13 December and one of my coaches from RunLab was going to be the Race Director. So instead of doing my long run that Saturday my friend Troy and I decided to volunteer and marshall for the first race. If you have never done Parkrun then you should definitely look it up, great for runners of all abilities, ages and speeds (they even have people who walk the whole way), they have kids and dogs running the event every week and it’s a great community atmosphere.  Troy and I decided to run to Menai, volunteer, then run home which meant we would get in about 20km (with a big break in the middle) to cover our long run that we’d be missing, score. It was really great to be a part of the first race and there was a great turnout so hopefully the council will be happy with the trials and permit it to be a permanent event. And our long run was lots of fun, we even found a trail to explore on the way home.



The Sunday after ParkRun was the Sydney Striders STaR as Middle Harbour, followed by the end of year Awards Brunch. So we all set out for a morning run, had a showers and then headed to the Yacht Club for a cooked brekkie AND I won an award! I won the Super Series for my age group, and if you’re wondering what that is then click here to find out more information. It really has been such an amazing year for me and to get this award really meant a lot to me, I may have even shed a little tear on the way home, but don’t tell anyone.



Last weekend our Striders 6ft training crew headed out to the race start for an out and back long training run and it was most enjoyable. Maria, Troy and myself car pooled our way to Nellie’s Glen for an early start and to try and beat some of the heat. Lots of others had the same idea so we set off with a big group at about 6:30am. The start of this course is 500+ stairs all the way down to the valley floor, they were relatively dry compared to the other times I have been there which meant they felt a little safer, but these steps have ruined runners for many years, so it’s always best to take it easy for this section. The trail then opens up and is made up of mostly fire trail and some single track. We got to about 11km and then turned back and when we did we started to see many other runners who had started later and it was great to see their smiley faces and have a (quick) chat to everyone as they passed by. I was feeling really strong that day and was charing up most of the hills and really pushing myself more than normal. When you feel good I think you just have to go for it. We eventually got back to Nellie’s Glen and made the slow trip back up the 500+ stairs, it was tough going but eventually we got to the top and we were very pleased with how much ground we had covered on the return trip, much faster than the first half of the run. Well done team Maria, Carolyn, Troy and I 🙂

Photo Credit: Andy Stiddard

The next day I (stupidly) decided to do a soft sand run with my dog down at Wanda and although we had a great time as my dog loves the beach, my legs afterwards were pretty shattered. The accumulation of those stairs and the sand meant my quads were not very happy with me. It had been a tough training week so I eased off a little in the days after and feel like i’m getting stronger.

On Christmas Eve I went for a trail run with Damon and we did around 24km in the Royal National Park. This run included a huge hill near the very end. If you know the road from Audley Weir up to the highway then you’ll know what i’m talking about, it’s steep, it’s long and it’s tough. When we approached the hill I was thinking to myself, “just run as far as you can and then give yourself a break”. Early on we had been moving at a faster pace than I was normally comfortable to run, so I felt like I was struggling even before we got to the hill. But Damon encouraged me to find a rhythm and keep moving, no matter how slow, all the way up the hill. And it seemed to go forever, and ever, and ever….. I was breathing like Darth Vader (his new nickname for me) but I was comfortable and steadily moving up the hill without walking. And the road just kept on going…and going… but I kept on running and eventually we made it to the top of the hill. I had run the entire hill. Wow! I never could have done that by myself and Damon’s encouragement is what got me there so thanks Damon – you really know how to get me to work hard and push myself. What a great run!

Then on Boxing Day, Maria and I headed to Quarry Road for Horrie’s Bush Bash, as many laps as you want. We decided that 1 lap would be enough and so we pushed each other and our pace was much quicker than usual (there seems to be a patter forming!!). We ended up doing our fastest lap ever and were very proud of the achievement. It also meant we felt better about all the food/drink we’d had the day before! Great running everyone and great to see so many familiar faces out enjoying this trail.


Yesterday I ran ParkRun for the first time ever and I managed to drag along the hubby, my friend Nat (Birthday Girl) and her daughter Chelsea so we were all running it for the first time. I finished in 23:56 and managed to beat my hubby by more than a minute, yay! ha ha Thanks for taking our dog too Nat, I know she can be a bit painful on the lead but she loves to run!!


And now I have saved the best update for last.

Term 4 of RunLab came to a close with a week of high intensity training followed the next week by our 3km time trial (TT) and I was thrilled with my improvements. The first TT we had done at the beginning of the term was tough and I had run 3km in 14:53, at the time I was pretty happy with that pace (4:58/km) and felt it was a true indication of where I was at the time in terms of speed. So after weeks of training under (majority) Damon and a few other coaches I smashed the TT and finished in 13:05, a pace of 4:22/km – what an improvement! When I crossed the finish line and looked at my watch I actually thought it was wrong as my goal had been to try and get as close to 14:30 as possible….. Ummm, smashed that!! I will definitely be back in Term 1 for more RunLab sessions and I look forward to pushing myself to see how much faster I can go.

Seeing such big improvement and getting results has led me to reflect on all of the running I have done recently. It has really given me boost as I never thought I’d be capable of such things and I wonder what else is around the corner for 2015. It just shows that with the right kind of training, and with the right work-hard attitude you can absolutely achieve anything.

Happy Running 😀

Striders 6ft training run at Narrabeen

Luckily I had some great company for our 25km run up at Narrabeen last weekend and thank god they were with me or I think I would have walked the last 5km.

Our Striders 6ft training group met for a 6.30am start and we had another great turnout for the run. Our organiser Andy has done a great job spreading the word about these runs and he even marks the trail with pink tape so we don’t get lost. This week we also had written directions and we managed to follow them without getting lost, 10 points Maria!!

Narrabeen 25km

The first section of the course was rather flat and there were only really 2 hilly sections during the run, with flats either side of them. So it went… flat, hill, flat, hill, flat. Sounds easy right? Well I can tell you it wasn’t. Okay so it wasn’t as hard a course as the week before at Quarry Road loop but I had not run more than 18kms in a while so my legs were struggling towards the end. In saying that, this was a very scenic run and i’d love to do it again soon.

During the run Maria, Carolyn and I shared some great banter and at one point instead of crossing a footbridge to avoid the slightly flooded road, instead we charged through the water living life on the wild side! (ha ha) We were also channeling our inner Emelie Forsberg (can you see the flowers in our visors in the shot below) to help get us up some of those big hills. If you haven’t looked Emelie up on google then you need to do so, she’s an amazing trail runner and seems like a really kind-hearted person to boot.

Thankfully there was some water at the end of your run so Maria and I eased our muscle pain with a quick dip, it felt soooo good 😀

Narrabeen 25km swim

Photos courtesy of Andy Stiddard.

Happy Running 🙂

My epic weekend

Despite going back to work after 4 weeks off I have had a great week and have some of cool stuff to share with you all.


Last Saturday I started my training with Sydney Striders again for the 6ft track trail (ultra) marathon which takes place in march 2015 in the Blue Mountains. Last year this was my first trail marathon and it was a most memorable experience. I loved every part of training for this race too, the people, the trails, and the challenges I conquered out there each week. If you would like to read about the 2014 race see here > https://haileyruns.wordpress.com/2014/03/10/2014-six-foot-track-marathon/

And now for last Sunday where I headed up to Narrabeen for the Sydney Trail Series (STS) with a few of my buddies from Sydney Harbour Runners (SHR). STS were hosting 7km, 10km & 15km events and normally I would always go for the long option, but seen as I had run the day before I chose the 7km short course. When I arrived the 15km race had just started and I got to say hello to a few friends I recognised out there and wished them well. I picked up my bib and ran into the lovely Kristy Dearinger, a friend and Iron(wo)man who is also a great person. She was running the 10km event with her friend Andrew.

I got to the start line with my SHR buddies and we all wished each other well. We had all signed up for the short course and those 3 are super speedy so I doubted that I would see them again until after the race. The gun went off and we all got moving up the first of several hills that would make up the first half of the race. It was steady going on fire trail and then got more and more technical as the course went along. I love technical so I was really feeling great and enjoying the playtime out in this new neck of woods. The first half of the course was pretty tough but the views at the top were amazing as promised, however I did not stop to take photos like I normally do, instead I carried on and tried to catch up to those in front of me.

I kept a very steady pace the whole run and the second half played to my strength, downhill. I overtook people as I worked my way down the trails and rocks and caught up with some of the 15km & 10km runners too. I saw Troy from my RunLab Cronulla crew who was doing the 15km event and it was also his first trail run. I felt great, my calves were a little tight but overall I felt I was in good shape. I kept moving down the hills and gained a lot of speed on the final descent, even though Troy went flying past me (ha ha). I looked up at one point and I could see my friend Kate about 200m ahead which was strange because she is very fast, but I just kept moving and made my way around the athletics track which was the final lap and finished the course in just under 43 minutes. I had been hoping for 45mins so i was very happy with my time. I saw the girls and we chatted about the course and how much we loved it.

And here’s the best bit, I came 4th!! 4th female outright!! That has never happened before in my life (well perhaps in primary school, over 20 yrs ago) and I actually did not even realise until I got home that night and checked the results online. Apparently they called my name out as I won my age group too, how awesome is that!! I was very, very proud 🙂


Happy Running 😀


2014 Six Foot Track Marathon

Wow, where do I start. I am still on such a massive high from the best race I have ever run and I don’t know where to start. Saturday was one of the best days of my life and one that I will never forget.

One of the things I had done in preparation for this race was to put up the elevation chart at work. I also included the splits needed at each timing mat to hit the 6 hour mark. If I could beat 6 hours then I would qualify for the Mt Solitary run in April which would be a good training run in the lead up to TNF100. But honestly I would be happy just to beat the ‘Grim Sweepers’ as the cut off for this race was 7 hours.

Looking at this chart every day for the past few weeks has really helped me to know the course and make it seem more familiar.

6ft elevation

I would also like to introduce you to Kokopelli, he is the TrailRunner Nation Performance Enhancing God and he follows me on all my trail runs now. TrailRunner nation is a great site and a friend introduced me to their podcasts not long ago and they have been invaluable. If you’re into trails then you should definitely check them out.


Now, let’s get to the good stuff 😉

Friday morning I had a nice little sleep in and then got up and packed my bag for the mountains. I was feeling very nervous and excited but so happy that tomorrow I would finally get the chance to run the Six Foot track marathon.

I met Sherin at Milsons Point around 12.30pm and we headed for the mountains. We were staying at the beautiful Carrington Hotel, which was also the location for collecting our race bibs. The Carrington is where Jared and I got married last year so it has a very special place in my heart.

We arrived at the hotel, checked-in and picked up our race bibs and race shirts. I really liked the shirts and I was so excited that our names were on our bibs, I’ve never had that before!




Our room was on the first floor, had a lovely window seat outlook and an original bathroom with a claw foot bath. Very comfortable but unfortunately, as we found out later on, not in the best position as all we could hear until around 1.30am was the music and rowdiness from the nearby pubs 😦

Sherin and I went for a walk down the main street of Katoomba so she could buy a jacket from the Mountain Sports store, having forgotten to bring one. And we both must have checked the Weatherzone App about a thousand times. It was raining and thundery that afternoon and into the evening, with lots of fog hanging around when night fell. At least it would be cool, I’d prefer the cool over the heat any day.

Some friends of our suggested the pizza & pasta place across the road from the hotel for dinner, so we decided to head there just after 5pm as apparently it gets full by 6pm and you can’t book tables. We made our way over there at 5.15pm and the place only had a few people inside, but by 6pm it was full and there was a queue forming to either wait for tables or get takeaway. Lucky we came early! We ended up giving our table to some of our running friends so they were very thankful not to have to line up too. Then it was back to our room for some rest and chill out time to get prepped for the morning’s run.

Unfortunately I had a horrible nights sleep as the pub noise kept me up and when I did fall asleep I ended up waking every 1-2 hours checking the time and feeling nervous. Oh well, not much you can do about it so no point stressing about it. In the week leading up to the race I had slept very well every night, so I hoped that would be enough to get me through.

The alarm sounded at 5.00am and I made my way out of bed for a morning snack, which consisted of a mini blueberry muffin, a banana, coffee and a peppermint tea (to calm the stomach). Then I got into my race gear which consisted of Nike WildHorse trail shoes, Sigvaris compression socks, BSC tights (short length), Sydney Striders singlet top, Nike sports bra and Nike sun visor. I had also decided to wear my Salomon hydration vest as it would make carrying my gels/electrolytes easy, while also being good training practice for TNF100.

Sherin and I gathered our things, checked-out of the hotel and headed for the car. We drove to Katoomba High School where the buses would take us to the start line.


The buzz at the start line was like nothing i have seen or felt before. There were runners everywhere and everyone was smiling and excited. We ran into many of our fellow Striders and I also saw a work colleague Sam who came over to wish me good luck. Sam had been sick for a few weeks prior to the race so didn’t feel all that well prepared unfortunately.


Sarah and Tanya (in the blue bibs above) were in Wave 3 and are both super speedy, Sherin was in Wave 4 (green bib) and I was in the lucky last Wave 5. We talked and laughed and the excitement was filling the air. The gun for Wave 1 went off at 7am and everybody cheered with excitement. The gun had actually been fired by Max BogenHuber, who at the ripe young age of 71 years has had the privilege to run in every race since Day 1. Max had run 30 x Six Foot Track Marathons, what a legend!


As our Wave 5 readied for the start we hugged and wished each other well, it was race time!

The gun went off and we ran about 20 metres before we had to slow to a walk and head down the narrow path towards Nellie’s Glen. And the pace stayed at walking speed until we got all the way to the bottom of Nellie’s Glen. The Glen is a narrow, slippery, muddy, uneven, challenging section of stairs that last for a couple of kms down the mountain. We were about halfway in the pack the going was very slow, which I thought was perfect. Perfect because this section has been known to take ankles and break bones, so my game plan has always been to take this section as slowly and carefully as possible.

Unfortunately my GPS didn’t work until I was already a couple of km’s into the race, so I was a bit annoyed but wasn’t going to let it get me down. I would just have to add a few kms and about 20-25 minutes to the time and remember to do this for the whole race.

At the bottom of the Glen we hit the fire trail and I got to run with my training buddy Maria. We had spent many hours together on the trails in the lead up to this race, and had qualified with the same marathon time (4hr 14mins) so we are well matched in terms of pace. We even got race bibs with sequential numbers, i was 912 and she was 913!! I always enjoyed my runs with Maria so it was wonderful that we ended up spending majority of the race together on Saturday too.

I desperately needed a toilet stop (I think it was the nerves), so i snuck into the bush at about the 4km mark and then snuck back onto the course making my way back up to meet Maria. We also had another training buddy Emma run with for some of the first section, and it was so nice to have my friends with me, supporting and encouraging each other. We talked to other runners as we ran and worked out our plan of attack for the race. Basically we were going to take it easy all the way up to the Pluviometer (26km), as that was the hardest, hilliest section of the course. Then try to run consistently through the Black Ranges, an undulating section that was mostly a slow up hill scramble. And then we would try to continue that pace, if not a little faster through the next section towards the final 2km downhill, quad killer finale. My plan was to run the whole downhill section at the end, no matter how my legs felt – I was going to run that sucker!

We made our way down to the Cox’s river crossing which was the 15.5km mark and we giggled our way across the river, wading most of it as it was up to hip height. The cool water was quite refreshing on my feet and calves, and our shoes squelched as we made our way out the other side. Due to the slow start and being held up by a slow group through the narrow section down to the creek we hit the first timing mat before the crossing in 1 hour and 54 minutes, and I had was the 780th person to this checkpoint.

Our minds turned to the sweepers, and we definitely wanted to try and put some distance between us and them, but as we turned the corners as we started to make our way up mini mini saddle we saw the 7hr pacers from Wave 4, which meant ours were at least 10 minutes behind our position. I think this gave us confidence and we walked and chatted to those pacers as we passed them on our way up the hill.

Maria was looking very strong and I new that at some stage I would have to give her a kick and tell her to leave me behind. I very much welcomed her company but there was no way I was going to hold her back!

We started the next climb up to the Pluviometer and were thankful the fog had stuck around to shade us for most of this open section. The weather could not have been any more perfect. We were very quiet through this tough uphill section, but we stuck together, encouraged each other and had mini celebrations when we finally got to the peak, hitting the timing mat at 3 hours 44 minutes in 776th position (I had moved up 4 places).

We were over halfway!!

I should mention that we had water/aid stations scattered all the way along this course, and they were run by the local Blue Mountains Rural Fire Service (RFS). They all greeted us with smiling faces and encouraging words and I made sure I said hello and thanked every group that I passed. After all, they had volunteered there time to assist us so the least I could do was say thank you.

From here I pushed Maria to go ahead of me. She was looking strong and I was feeling a little light-headed, so i told her I needed to slow down a little to get my breath back and find a comfortable rhythm. She wished me well and crept ahead as we made our way through the Black Ranges.

I slowed for a few kms until I started to feel better and then decided it was now or never. There was a chance I could hit the 6 hour mark and I felt like I might get there. I ran a lot more of this section than I thought I would and I actually started to feel quite comfortable even when i decided to pick up the pace and start looking to pick off people in front of me, wishing them well as I overtook them. I found that moving at this faster pace actually felt more comfortable than walking, so i stuck with it and overtook more and more people.

As I passed another water/aid station I heard my name being called, I turned around and Sam was sitting on a chair under the tent with a blanket wrapped around him, he looked very pale and told me that he couldn’t go on and that he’d had to pull out of the race. What a tough decision. He asked me how I was going and was I going to finish the race? I told him that I felt good and that ‘Yes, definitely!’ (I was going to finish the race).

I kept Maria in my sights for most of the last section, but I did not catch her. I did catch up to a few people i knew from our weekend training runs and had a chat with some fellow Striders. Plus I ovetook my friends husband Craig who told me I wasn’t allowed to and we had a laugh!!

I was smiling from ear to ear and nothing, no run had ever felt like this. It’s hard to describe, but I felt so comfortable and so right being there in that moment, in that race, at one with the world. It felt like I was exactly where I was supposed to be, doing exactly what i was supposed to be doing.

I had caught up to a few friends Leonor and Margaret, and we spotted the Pine forest ahead – the Black Range was over. Then on the side of the trail I spotted Anne, a friend from work and also an avid runner who has given me great advice and encouragement in the short time that I have known here. I gave her a huge hug and she wished me well.

There wasn’t far to go now.

At the Caves Road Crossing (38km) I saw a sign for the Jenolan Caves and I burst into tears…. I was really doing this. I was going to run 45km, the furthest I had ever run and on the toughest course I have ever seen. I had to get control of my emotions, so i used them to pick up the pace and I don’t know how it was possible, but my mood shifted up another gear and I felt amazing.

I kept moving forward and over taking more and more people. Lots of runners told me I looked great and to keep pushing and one lovely old man yelled at me telling me I looked like I was flying. The energy in his voice was so powerful, I will never forget that moment.

The downhill section had begun, the rocky, dusty path near the end was before me and I kept running. I shortened my steps and stuck to the technique that I had been taught for downhill and I kept the speed up. I saw others walking in front of me and I caught them quickly.

And then I heard it….. I heard the crowd and I burst into tears. I could see the cars as I peered through the trees and I knew I was on the final descent down to Caves House. The terrain turned into a flat concrete path which required hardly any focus, so I decided to give it everything I had left. I increased my stride length and sprinted down those ramps, zig-zagging my way to the last set of stairs and rounding the corner towards the finish line.

I sprinted over the line in 6 hours 8 minutes in a position of 691st, which meant I picked up 85 places from Pluviometer to the finish line. How awesome is that?!


My medal was placed around my neck and the next 10 minutes are a bit of a blur to me. I hugged many of my friends and we all shared our results and experiences. It truly was the best race of my life and I cannot believe the high that I was on. Here’s a shot of Maria, Nigel and I with our winning medals and grinning faces!


I ran into David from the Find Your Feet training camp in the Blue Mountains that I had done a couple of months ago and he told me that Hanny Alston (my mentor) had won, so i raced over to wish her Congratulations (she had also finished in the 2nd fastest time ever!). I also bumped into Julie (David’s wife, who I had also met at the camp and run many trails with) and she gave me a big hug as the tears ran down my face. Later I found out that she had come third, what a legend – I wish I had given her my congratulations at the time but I was so emotional when I saw her that I forgot to ask how she’d gone. Silly me!!

I saw Mark from work who had successfully finished the race, and had a photo with Craig (below) who had also had a great run! The noise and the atmosphere in that finish area was like nothing before. Very powerful.


We watched more and more people cross the finish line, cheering them as they finished and eventually the sweepers crossed the line just after the 7 hour cut off.  It was all over and i felt a little sad for all the people who hadn’t made it to the line that day.

I picked up my drop bag and they made us walk up a hill after the race to collect our drop bags ( ha ha) with our dry clothes and we had some more photos with our running crew. Check out our bib numbers below, ha ha



I started to feel a bit light headed and decided that I should sit down for a while. Maria grabbed us some salty hot chips (yum) and a beer, while I got some water and electrolytes into me. We managed to secure some chairs and eventually a small group of us gathered there to chat and celebrate.

What a magical day. It truly was the best organised race, on the best course I have ever run. I have never enjoyed myself as much as I did on that run, for the entire run and I couldn’t be happier. If you are considering entering this run, don’t even think twice – just register, as you will not be disappointed.

Happy (trail) Running 😀 !!