2014 City 2 Surf

This year I finished my 8th City2Surf in a row and came away with my second fastest time. And I am very happy with that time considering that it was off the back of a tough 5hr trail run the day before.

We had a whole crew from the UNSW CHeBA (Centre for Healthy Brain Ageing) Team there walking/running the course, followed by a bbq get together at the end to celebrate. One of the team members has entered the race in every year of it’s history, what an honour!

cheba team

My friend Jess and I had some food & drinks after the race too. I didn’t realise how red my face was until i saw this photo!!

city2surf with jess

And here I am with our wonderful CHeBA organiser Heidi Mitchell, apparently I beat her by 4 seconds, hilarious!!


Happy Running 🙂


City2Surf #7

I know, it’s been more than two weeks since the City 2 Surf, but unfortunately I came down with a bad cold the day after the race and have been resting ever since. I’m still not back to 100% yet but here it is, the run down (pun intended).

Before the race on Sunday 11 August 2013 I met up with a few girls from run club who were in the same group as me, green group (just behind the elite runners and the gold charity entrants).

Before the race

We all checked in our gear and headed to the start line. I felt really nervous for some reason, the nerves were kicking in and I was very excited. I think it was because I had been told that after a marathon you get quicker, so I was eager to find out if that would be true for me. This was also my seventh time running the City 2 Surf, and each year I have improved my time, so I wanted this year to be even faster.

Since the marathon 2 weeks ago, I had only run 3 times (1 x 7km and 2 x 5km slow easy jogs) as I had been trying to rest and let my body recover. I felt good but wasn’t sure what my plan should be for the race. I really wanted to get down to 75 minutes, which would be 4+ mnuites faster than last year, but was it possible? Anything is possible.

For the first few km’s I ran mostly with my friend Megan and then when we got to Heartbreak Hill I decided to beat it. I felt warmed up and I was felling strong so i powered up the hill towards the halfway point. I got into a really nice steady rhythm with my breathing and just kept passing more and more runners as I kept up my speed and stayed positive.

It worked. I felt on top of the world when I got to the peak of the hill and I slowed to get some water to re hydrate. Then I was back into full swing, I was going a lot faster than i had expected but I knew I still had a bit to go yet and I had to leave a bit of gas in the tank.

The weather was spectacular, if anything it was a little too warm but the blue sky and smiley faces were so nice to see. The bands played on the side of the roads and kids gave high-fives and jelly beans to the runners. It’s one of the things I love about this run, the atmosphere. For a Fun Run of 85,000 runners it sure was an enjoyable experience.

And then I saw the water and beach at Bondi, I knew I was getting close and my watch told me I was on target to hit my goal, maybe even smash it. But you never know what’s around the corner and it’s still a long way to the finish line even though you can see the water.

I saw some run clubbers nearing the finish, they were running as Batman & Robin, very hot in their outfits but they encouraged me to speed up and keep my momentum going instead of slowing to have a chat. So I kept pushing. I don’t normally push that hard, and have not really felt confident enough to push myself in a race before so it was a weird feeling. A good feeling. I wanted to make sure i had given it my all and that I had nothing left in the tank when i got to the end.

The finish line was in sight and I pushed with all my might and energy to go as hard as i could down the last section of the course and i crossed the line in 72:21 – a new Personal Best! I was so excited at my achievement and couldn’t believe what my eyes were reading on my watch, i had done it. I had smashed my goal and I felt on top of the world. The runners high was very strong with me that day and I know that next year i’m going to have to train even harder if I’m going to beat it.

My finisher's medal

So I met up with some friends for a celebratory drink at the Beach Rd Hotel, and then set off to meet up with my UNSW CHeBA crew. We were running the City2Surf and raising funds for dementia research, so if you have a few spare dollars please donate here:


My next run will be the Blackmores Half Marathon in less than a month’s time. I think I need to get a few long runs in before then.

Stay tuned and happy running 🙂

Bondi Beach